Reflect & Renew - Recovery Support & Guided Meditation 

Is a community building support group. 

Open to all who are sober or sober curious and are willing to be open, curious and supportive.

No meditation experience needed. 

We share our struggles and successes and practice group meditation as essential selfcare so that we may show up, renewed and recommitted to sobriety, for ourselves, our loved ones, and our world.

The incomparable Mama’s Wellness Joint is the first home of Reflect & Renew. 

Though we can’t be in the embrace of the beautiful sanctuary now, we CAN gather on zoom to support each other and Mama’s Wellness Joint. *zoom info below 

All donations for attendance this week 5/27 & 5/29 will go to MWJ so we can help ensure that one day soon we will be there together again. 

All are welcome, regardless of ability to make $5 - $20 suggested donation. 

Venmo paige-chapman

Paypal info@mamaswellnessjoint.com 

Wednesday @ Noon

Zoom link: 163073619 

Password: Wednesday 

Friday @ 7pm

Zoom link: 737983148 

Password: Friday