OUTDOOR Kids Yoga 4 Week Series with Ella (ages 3-5)
Jun
3
to Jun 24

OUTDOOR Kids Yoga 4 Week Series with Ella (ages 3-5)

Drop-in option now available!

Calling all little yogis 3-5 years old! :)

In this series we will explore breathing and yoga postures through creative storytelling, playful exercises, and child-oriented meditations.

In each 45 minute class we will build a safe environment that encourages your little yogi to experience the joy of a balanced body and mind. We'll practice making playful yoga shapes and learn how to use breathing and relaxation techniques to release our energy to feel happy and healthy.

Parents, feel free to practice along with your kiddos!

Please meet Ella in The Secret Garden in Fishtown at 1503 North Phillips Street, 19122; masks are optional.

In case of bad weather, this class will either be rescheduled or you’ll receive a credit for another MWJ class.

$60 for the series // $15 to Drop-in
Space is very limited!

Sign up HERE for the series or Drop-in for $15!

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Kin Craft E-Course with Jessi Huntenberg
May
18
to May 18

Kin Craft E-Course with Jessi Huntenberg

Hey, Mystic Mama—are you ready to get spiritual with your little ones? If so, the Kin Craft E-course is the fun, creative, and supportive resource you need to get started!

Join my family and I as we cast spells, build altars, practice kinetic magick, and dance our way through the creation of a shared family practice that's as soulful as it is silly. Whether you’re a seasoned mystic mama or you’re just dipping your toes into the world of woo, this course provides everything you need to cultivate a beautiful spiritual environment for you and your people!

Through Kin Craft, you will learn:

  • How make space for your family in your personal spiritual practice

  • How to speak through personified deity/guides to build openness and trust between you and you kid(s)

  • How to build collective family intentions naturally + organically

  • How to share and teach important spiritual values without dogma or indoctrination

  • How to follow your kid's lead when it comes to magick + spellcasting so it reflects who they are

  • How to lend spiritual context to interests and activities that your child is already engaged in

  • How to integrate magick into everyday life and make the most of the time you share with your family!

As a student of this course, you’ll receive three yoga flows designed for children and taught by a certified yoga instructor, three guided audio journeys, and a series of tutorials taught by both myself and my seven-year-old!

Self-discovery investment: $99 // start any time!

To read more, enroll, and get started today, click HERE!

If you have any questions about the course, feel free to reach out to me at jessi@jessihuntenburg.com

Much love, and we hope to see you in Kin Craft!

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OUTDOOR Kids Yoga (5-8 years) with Ella
Aug
13
10:00 AM10:00

OUTDOOR Kids Yoga (5-8 years) with Ella

Calling all kiddos 5-8 years old! :)

Come hang with Ella outside and learn how to develop strength, flexibility, and coordination of mind, body, and spirit. We'll practice making playful yoga shapes and learn how to use breathing and relaxation techniques to release our energy and feel happy and healthy.

Parents, we invite you to practice alongside your kiddos! If you don't wish to practice, we ask that you please stay close by.

Please meet Ella in Washington Square on the west side of the park, near Talula's Garden.

In case of bad weather, this class will be cancelled and you will automatically receive a credit for any other weekly class.

$20 // bring a friend for just $5 more!

Sign up HERE!

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Little Day Out! Ages 6-12
Sep
14
1:00 PM13:00

Little Day Out! Ages 6-12

Interested in an afternoon child free? We have the perfect offering for you-drop your kids off at Mama’s Wellness Joint for an evening filled with yoga, mindful activities and crafts. Taught by founders of the Little Yoga Collective two credentialed kids yoga teachers, Wesley Blades and Danielle Pramick.

The purpose of the afternoon is to provide a space for exploration. A space to create, try something new, connect, make friends, and relax through yoga postures.

Every class is designed to create space that allows children to move, spark curiosity and have fun. Through a variety of poses, yoga activities, and music, classes are child-led, educational, and unique to meet the needs of each group of children. In a world where children are so plugged in, this will give them the opportunity to pay attention and gain tools needed to cultivate a deeper connection to themselves. Plus yoga buddies are the best buddies and parents need an afternoon child free.

Little day out is oh so fun, we promise you that!

Details: 6-12 years. Please bring a yoga mat and a water bottle. Snack provided. Register today; space is limited.

 

$35/First Child

$15/Second Child

$10/Each Additional Child

Sign Up HERE

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Autumn Adventures Four Week Kids Yoga Series!
Sep
8
to Sep 29

Autumn Adventures Four Week Kids Yoga Series!

In this series we will explore breathing and yoga postures through creative storytelling, playful exercises, and child-oriented meditations to help keep our bodies balanced as we transition from Summer to Fall.

Your minis will experience the benefits of yoga from balance, flexibility and self expression to mindfulness and centering. We will utilize playful techniques such as storytelling and music to discover yoga postures, breathing exercises, and child-oriented meditations.

In each 30 minute class we will build a safe environment that encourages toddlers to experience the joy of a balanced body and mind. Each class offers skill development in working with a group, easing out of frustration, controlling impulses and socializing. We will play games, tell stories, listen to music and use our imaginations every session! For ages 3-5 with Ella Cuda.

Sunday Afternoon Drop-Off Class From 4:30-5pm
September 8th, 15th, 22nd, 29th
Investment $60 or $17 per class to drop in

Sign up HERE

 

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Apr
19
4:15 PM16:15

Kundalini Yoga for Tweens with James Rogers

Being a tween can be tough. I like to think of yoga for tweens as their bridge between childhood and adolescence. Yoga helps them understand what’s going on, giving them time to step back from the everyday, and it helps them see themselves better in the context of their new reality.

As a 5th grade teacher at Fox Chase School I have the opportunity to teach yoga daily to my students. I have seen the benefits it can have on this age group. Because of this, I want to share the teaching of Kundalini Yoga with the Mammas Wellness Tween community!

During this four week course we will dive deep into discovering our true self. We will do this through meditation, movement and breath work. Ages 8-15 are encouraged.

$60 for the series, $17 to drop in

Sign Up HERE

 

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Apr
12
4:15 PM16:15

Kundalini Yoga for Tweens with James Rogers

Being a tween can be tough. I like to think of yoga for tweens as their bridge between childhood and adolescence. Yoga helps them understand what’s going on, giving them time to step back from the everyday, and it helps them see themselves better in the context of their new reality.

As a 5th grade teacher at Fox Chase School I have the opportunity to teach yoga daily to my students. I have seen the benefits it can have on this age group. Because of this, I want to share the teaching of Kundalini Yoga with the Mammas Wellness Tween community!

During this four week course we will dive deep into discovering our true self. We will do this through meditation, movement and breath work. Ages 8-15 are encouraged.

$60 for the series, $17 to drop in

Sign Up HERE

 

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Apr
12
3:30 PM15:30

Kids Yoga! with Katie Cavuto

Introduce your 6-10 year to the benefits of yoga and mindfulness meditation in this interactive and fun kids yoga class. Children will learn a variety of yoga poses and their benefits as well as simple meditations that they can access on and off their mats. During each class, the yoga poses and mindfulness practices will be introduced using games, themes, storytelling and music.  In short, your child will have fun, get active and learn useful tools allowing them to be more present and happy in their day-to-day lives.

Katie Cavuto MS, RD, RYT-200 is a Philadelphia-based integrative dietitian and wellness advocate. She aims to inspire people to live well through messages of self-love, food gratitude, mindfulness and body kindness. She is a certified yoga teacher and reiki practitioner, and she uses her diverse background, as well as the lessons she has learned from her chronic illness journey, to support her clients in learning to connect with their intuition and self-healing powers. Health is holistic, and wellness is a personal path though the foundations for most are rooted in trust, self-love, self-respect, and abundant joy. She celebrates these principles as well as your need for simplicity and approachability. Katie’s recipes and wellness tips have been showcased in several on-line and print national magazines as well as on local and national TV.

www.nourishbreathethrive.com

$17 Investment

Sign Up HERE under the weekly class schedule

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Little Night Out! Ages 4-12
Mar
16
5:30 PM17:30

Little Night Out! Ages 4-12

Interested in a date night with a special someone or perhaps an evening child free? We have the perfect offering for you-drop your kids off at Mama’s Wellness Joint for an evening filled with yoga, mindful activities and crafts. Taught by founders of the Little Yoga Collective two credentialed kids yoga teachers, Wesley Blades and Danielle Pramick.

The purpose of the evening is to provide a space for exploration. A space to create, try something new, connect, make friends, and relax through yoga postures.

Every class is designed create space that allows children to move, spark curiosity and have fun. Through a variety of poses, yoga activities, and music, classes are child-led, educational, and unique to meet the needs of each group of children. In a world where children are so plugged in, this will give them the opportunity to pay attention and gain tools needed to cultivate a deeper connection to themselves. Plus yoga buddies are the best buddies and parents need a night out too!

Little night out is oh so fun, we promise you that!

Details:

Please bring a yoga mat and a water bottle

Pizza dinner provided

Register today Space is limited

$50/First Child

$20/Second Child

$10/Each Additional Child

Sign up HERE


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Mar
8
3:30 PM15:30

Kids Yoga! with Katie Cavuto

Introduce your 6-10 year to the benefits of yoga and mindfulness meditation in this interactive and fun kids yoga class. Children will learn a variety of yoga poses and their benefits as well as simple meditations that they can access on and off their mats. During each class, the yoga poses and mindfulness practices will be introduced using games, themes, storytelling and music.  In short, your child will have fun, get active and learn useful tools allowing them to be more present and happy in their day-to-day lives.

Katie Cavuto MS, RD, RYT-200 is a Philadelphia-based integrative dietitian and wellness advocate. She aims to inspire people to live well through messages of self-love, food gratitude, mindfulness and body kindness. She is a certified yoga teacher and reiki practitioner, and she uses her diverse background, as well as the lessons she has learned from her chronic illness journey, to support her clients in learning to connect with their intuition and self-healing powers. Health is holistic, and wellness is a personal path though the foundations for most are rooted in trust, self-love, self-respect, and abundant joy. She celebrates these principles as well as your need for simplicity and approachability. Katie’s recipes and wellness tips have been showcased in several on-line and print national magazines as well as on local and national TV.

www.nourishbreathethrive.com

$17 Investment

Sign Up HERE under the weekly class schedule

View Event →
Feb
8
3:30 PM15:30

Kids Yoga! with Katie Cavuto

Introduce your 6-10 year to the benefits of yoga and mindfulness meditation in this interactive and fun kids yoga class. Children will learn a variety of yoga poses and their benefits as well as simple meditations that they can access on and off their mats. During each class, the yoga poses and mindfulness practices will be introduced using games, themes, storytelling and music.  In short, your child will have fun, get active and learn useful tools allowing them to be more present and happy in their day-to-day lives.

Katie Cavuto MS, RD, RYT-200 is a Philadelphia-based integrative dietitian and wellness advocate. She aims to inspire people to live well through messages of self-love, food gratitude, mindfulness and body kindness. She is a certified yoga teacher and reiki practitioner, and she uses her diverse background, as well as the lessons she has learned from her chronic illness journey, to support her clients in learning to connect with their intuition and self-healing powers. Health is holistic, and wellness is a personal path though the foundations for most are rooted in trust, self-love, self-respect, and abundant joy. She celebrates these principles as well as your need for simplicity and approachability. Katie’s recipes and wellness tips have been showcased in several on-line and print national magazines as well as on local and national TV.

www.nourishbreathethrive.com

$17 Investment

Sign Up HERE under the weekly class schedule

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Mother Daughter Date Night Yoga with Ella Cuda
Jun
15
7:00 PM19:00

Mother Daughter Date Night Yoga with Ella Cuda

This class encourages connection and bonding between mother and daughter through an hour long yoga practice. Flow together, building a relationship around breath and movement. The class themes, beyond the sacred bond between mother and daughter, are cultivating calm actions, gentle positive self-talk, and overall self confidence. Practice strength, peace, and loving your body alongside your daughter.

For ages 7-12, $24 per mother daughter to drop in

Sign up HERE under the weekly schedule

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Spring Fling 4 Week Kids Yoga Drop Off Series with Ella Cuda
Apr
29
to May 20

Spring Fling 4 Week Kids Yoga Drop Off Series with Ella Cuda

Sunday, April 29 - Sunday, May 20
4:30 pm - 5:00 pm

 

In this series for kids ages 3-5 we will explore the many benefits of yoga from balance, flexibility and self expression to mindfulness and centering. We will utilize playful techniques such as storytelling and music to discover yoga postures, breathing exercises, and child-oriented meditations. 

In each 30 minute class we will build a safe environment that encourages toddlers to experience the joy of a balanced body and mind. Each class offers skill development in working with a group, easing out of frustration, controlling impulses and socializing. We will play games, tell stories, listen to music and use our imaginations every session!

Kids Drop Off Series

$60 for the series, $17 to drop in

Sign up HERE

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Family Yoga with Ella & Gia
Apr
21
3:45 PM15:45

Family Yoga with Ella & Gia

Bring your kids, ages 4-8, to this fun class designed to introduce the world of yoga through stories and play. Together we’ll journey to far-off places, practice kid-friendly poses, and tap into the child inside us all. Get ready for an adventure! $15 to drop in, $5 for any additional child, friend, parent.

Saturdays: 3:45-4:30pm

March 17th, April 21st and April 28th

Sign up HERE under the weekly schedule

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Family Yoga with Ella & Gia
Apr
12
12:30 PM12:30

Family Yoga with Ella & Gia

Bring your kids, ages 4-8, to this fun class designed to introduce the world of yoga through stories and play. Together we’ll journey to far-off places, practice kid-friendly poses, and tap into the child inside us all. Get ready for an adventure! $15 to drop in, $5 for any additional child, friend, parent.

Saturdays: 3:45-4:30pm

March 17th, April 21st and April 28th

Sign up HERE under the weekly schedule

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