A Nontoxic Journey: Creating a healthy and happy home for you and your family

There is an overwhelming amount of data today linking environmental toxins to infertility, pregnancy loss, and chronic disease in children. But where do we begin and how do we make it manageable? This class will be a mindshift toolbox filled with emotional freedom techniques and tips on how to effortlessly detox your home. You will leave with a better understanding of why ingredient safety is important and how to easily apply it to your everyday lifestyle as well as mindfulness techniques to carry you through the ups and downs. Creating a healthy home is not just about the products we use and the food we eat, so this is a unique opportunity to learn as well as dive deep into mindfulness. The hour will include:

• Meditation

• Journaling

• Low-tox education + tools

• Community discussion

Kaitlyn David is a holistic coach and mindfulness teacher who supports women from preconception through becoming a new mom. While these tools are incredibly impactful for those trying to conceive, going through infertility, or currently pregnant, all women can benefit.

$22 self care investment

Sign up HERE