SHIFT is a series of virtual rituals and gatherings to connect you to your deepest essence as you transform with the season ahead.
Fall represents a unique opportunity to harvest the fruits of our practice and fortify our reserves for cooler temperatures and darkening nights. SHIFT will guide you on the journey from fall until winter, gifting you the time and space to nourish your mind, body and soul.
Start your journey with a 1:1 session with Paige, clarifying and declaring your personal needs and dreams for this time. Then spend your fall, October 6th-December 21st, in community with women of intention and integrity, for heart-opening connection, healing, reflection, love, and care. Gather just after the Fall Equinox to the Winter Solstice, and experience an entire season together, operating from your most grounded and empowered self.
Each week throughout the season we will meet for one restorative, ritual experience. We will follow the moon cycles and meet in the evening at 7:30pm. Many, but not all, classes will fall on Thursdays. Video replays will be provided for each session.
New for this particular offering!!
Now that Paige has the ability to work with frequency medicine through her Healy, ALL of the evening rituals including your 1:1 mini session will now include an extra boost! It's like reaching out to an energy healer and getting a personal remote reiki or energy session all built into our time together!! This takes our rituals to a totally new level of potency.
Sessions include the following relaxing and replenishing RITUALS live or available on replay.
* New Moon Ceremony: Honor the New Moon and celebrate its energy of creation and manifestation. This is a portal to call in your highest and best for this moment in time. Each ceremony includes energy clearing, grounding, meditation, breath work, self-massage, astrology, intention-setting, community, and soul-connection. (60-75 mins)
* Full Moon Ceremony: The Full Moon is a time to release and let go. Its energy helps to connect with what is no longer serving you and surrender it to the universe. Each ceremony includes energy clearing, grounding, meditation, breath work, self-massage, astrology, intention-setting, community, and soul-connection. (60-75 mins)
* The Restorative Sanctuary: Rest your weary body and mind and bring yourself back to a state of balance and harmony. Create an at-home sanctuary by making it as simple or deluxe as you like with cozy blankets + pillows, candles, essential oils...and then join Paige for yummy Restorative Yoga and immersive R+R. (75 mins)
* Immersive Journaling Experience: Journaling can be so meaningful and reflective—even cathartic—yet often, we just don't make the space for it. Begin with guided grounding + a short meditation, and move into journaling to help you connect to your hearts, explore your shadow, and dive deeper into your inner-most world. (45-60 mins)
* Meditation Class: Gather monthly in the Zen Den for a blissful session of breath work, grounding, self-massage, and meditation. This helps you release all stress from your week and float out of class totally relaxed into the rest of your evening. (this class really ebbs and flows, 30 minutes minimum up to 60 mins, leave when you need to!)
And there's MORE!
Along with an entire season of nurturing experiences, receive ACCESS to:
* Two of Paige's most popular yoga classes each week, LIVE or on replay on Thursdays + Fridays at 10am: Radiant Flow + Gentle Vinyasa
* Paige’s Practice playlists that you can enjoy for years to come! Folks love these soundtracks.
Sign up by Monday, September 26th to join Paige's New Moon Ceremony for FREE that evening at 7:30pm!
LIVE CLASS SCHEDULE: Most all of our classes will be on Thursdays 7:30pm EST and will be available for replay
· New Moon Ceremonies : Oct 25th + Nov 23rd + Dec 21st (12/21 includes Winter Solstice ritual)
· Full Moon Ceremonies: Oct 10th + Nov 8th + Dec 7th
· The Restorative Sanctuary: Oct 20th + Nov 17th + Dec 15th
· Meditation + Immersive Journaling Experiences: Oct 6th + Nov 3rd + Dec 1st
· Weekly Yoga: Thursdays + Fridays at 10am
Sign up for 3 supportive months of SHIFT! $488 Early Bird price until September 26th to receive the discounted price and Paige’s New Moon Ceremony that evening at 7:30pm for FREE)
$555 after September 26th
Payment plans on either price are welcome!
Testimonials from Paige’s seasonal programs:
"SHIFT has been such a blessing for me. The space, community and guidance from Paige gave me the opportunity and encouragement to dig deep and work on some of the more challenging aspects of my life that I'd been struggling with for a while. Through prompts and meditations I pinpointed areas that deserved more focus. The ceremonies and supportive circles have allowed me to begin that work to become a more calm, connected, insightful and intentional version of myself. It truly has prompted a positive shift within me." DS
“Both COCOON and BLOOM truly changed my life. They offered a place of refuge and grounding amidst some of the toughest months in the pandemic, and they allowed me as a new mother to continue with my spiritual practices and self care despite very little free time. Paige’s wisdom was a weekly gift, and this community of women has been a true blessing. I intend to make these courses an ongoing part of my spiritual practice." S.F.
"Choosing to invest in myself this difficult winter through Cocoon was one of the best decisions I have ever made. Paige magically and seamlessly breaks the virtual barrier, guiding us through rituals and movement set to incredible playlists. Her Cocoon playlists carried me through each week until our Thursday night meet-ups. So looking forward to BLOOM!" S.C.
"It has been such a blessing having COCOON to look forward to each week throughout this cold pandemic winter. During a time in which nothing has been predictable or stable, I have really relied on the dedicated time to slow down and quiet the external noise - whether it be through meditation, movement, or journaling. Thanks to Paige and her grounding energy, alongside the rest of the supportive COCOON community, I finally feel back on track with my own self care rituals and routine." K.R.
"Thank you for dreaming up COCOON! It has been so comforting and nourishing during the chilly winter months, giving me some pre-scheduled self-care that was greatly needed. It has also given me an opportunity to explore ceremonies and practices that I might not have otherwise, and I've found some that I will continue to incorporate into my self-care routine in the future. The mind-body-spiritual connections that I made have been so impactful and meaningful to me!" D.C.
"COCOON was a cozy container for such a long, cold winter. I've been able to look forward to Thursday nights for months. The connection I feel with the other women in the group is evident even as we join together virtually. Paige provides such helpful guidance using meditation, grounding, yoga, astrology, poetry, journal prompts, among other things. If you are looking for a healing, nurturing experience with other like-minded women, this is it!" J.G.
"COCOON has been my lovely mental & physical companion through Winter 2021. Even though it has been desolate outside, we have put in the work together to keep our spirits lifted & I am thrilled to be meeting my energetic goals to emerge rejuvenated." D.M.
"COCOON has been an incredibly nurturing and uplifting experience. At first the yoga and meditation felt like a life raft pulling me through a tough winter, but now a couple of months later I'm in a much better place, and Cocoon is empowering me to take control of my life, make new plans, set new goals. I love it. As a mom of young children, I really appreciate that the videos are always available on replay, so it's much easier to fit them into my day. Thank you, Paige!" K.A.