Online offering

Mudras, derived from Sanskrit meaning “sealing in the energy”, are elaborate hand and finger gestures which have symbolic meaning as visual language. Also known as "Yoga of the hands and fingers", their energetic powers can be directed to heal and influence the energies within our bodies. 

During this class we will be exploring the mysteries of this Ancient ART and how it connects our BODY, MIND and SPIRIT. You will come away from this experience with more knowledge about:

• Connecting Body and Soul and learn how they communicate

• How to enhance your mood in just 3 minutes

• Developing a Personal Practice

• Release stress & anxiety

• Learn proper breathing to enhance your desired Intentions into Manifestation

• Fine tune your Self-Awareness and Self-LOVE rituals to break through limitations

Self Care Investment: $18

Sign up HERE!