Join Eryn for this virtual breathwork workshop via Zoom!

Forgiving ourselves for the times we abandoned ourselves, didn't meet our own needs, and didn't speak our truth is a key part of self-love. In this workshop, you'll experience a powerful breathwork ceremony for self-forgiveness and acceptance. We'll meditate together, breathe together, and work through writing prompts to help you understand where you most need forgiveness.

About Breathwork:

Breathwork is an active emotional healing technique where you truly become your own healer. Breathwork brings you out of your head and into the wisdom of your body. This self-healing modality can help you release trauma and fear, unblock your creativity, connect to your intuition, open your heart, feel your feelings, forgive yourself and accept yourself, release shame, clear stuck emotional energy from your body, cultivate a deeper, more loving connection with yourself, and more.

No breathwork experience is needed - all levels are welcome!

Self-care investment: $22

Sign up HERE!