Clear. Ground. Open. will be just that, a potent practice to help you clear out any stagnant emotions/beliefs/patterns that will no longer serve you in your evolution, ground into your True Self (and take definitive steps away from the False Self), and, finally, this workshop will leave you with an openness in your Heart and subtle body that will help you enter into the new year in a way that feeds your Soul instead of depleting it.

By choosing to invest in yourSelf, you'll receive:

• easy, accessible prāṇāyāma (breath work) practice you can take with you anywhere

• an āsana (poses on the mat) practice that you may repeat as many times as you would like because it will be recorded

• my undivided attention for questions, comments, concerns during our time together

• a beautiful PDF explaining our practices as well as some journal prompts we will use during our time together

• *option to schedule a discounted private session with me to jumpstart your evolution even further* ($85 instead of the usual price $111)

This practice will be LIVE on December 29th 6-8pm EST and RECORDED FOR THOSE WHO CAN'T MAKE IT LIVE BUT STILL WANT TO GET THE GOODS

Investment in Self: $65 by 12/20; $75 after // Free for BIPOC (enter code HEALBLM at checkout)

Sign up HERE!

DEADLINE TO REGISTER IS 12/27