Join Jess Naim for an afternoon of Self Ceremony. We will be exploring the ancient art of Mudra Mediation as well as other wonderful techniques to help soothe your body and most importantly enjoy being in it!
Things you will experience
- Breathing techniques
- Mudra Yoga (aka hand yoga)
- Guided mediation - lead by Jess
- Oracle cards - be your own oracle
- Self love practices - how to find your original self
- Soothing sound
If you’re someone who has trouble sitting still or getting out of your own head this is for you.
$40 Self Care Investment
Sign up HERE