Relax. Restore. Revive.
Close your eyes, and Relax in Sound. It's time to unplug. Its time to relax into your being and revive your spirit! Join us for Relax in Sound. A sound Immersion to help you relieve stress, reduce pain, and deepen your meditation practice.

Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound. 

As you are washed in a virtual "bath" of healing sounds from quartz crystal bowls, gong, and drums, the tones build and evolve, producing a sea of sound that is both timeless and alive. The sounds interact powerfully with our bodies, cleansing and rejuvenating us at the deepest cellular levels; physically, emotionally, mentally, and spiritually. Blocks and tensions are washed away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.

How do I dress?

Please dress comfortably as you will be lying down on the floor. You will be asked to take off your shoes, so please wear socks if that will be more comfortable.

What to bring?

Yoga Mat
Water
And anything that will make you feel more comfortable lying on the floor. (Blanket, pillow, bolster, yoga mat, etc.) 

Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:

• relief from stress or anxiety

• pain reduced

• peace of mind and mental clarity

• emotional healing or release

• continuing self development

• better sleep

• spiritual connection, integration and wholeness.

PLEASE NOTE: If you have a history of seizures, or currently have thrombosis, you will not be permitted without a doctors note with their permission to participate. Sound Baths are not recommend for women in their first trimester of pregnancy.

$22 Self Care Investment- Sign up here!